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The benefits of mushroom on the human body
【文字大小: 16 14 12
2014-7-17 14:34:00
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Mushroom not only can provide people with a lot of vegetable protein, is a natural nourishing and strengthen the food, but also has high medicinal value.Can regulate metabolism, reduce blood pressure, reduce cholesterol, prevention and treatment of various diseases, the effect of prolong life.The United Nations food and agriculture organization (FAO) recommended to People's Daily diet, best is “a meat a vegetables and a mushroom”. Mushroom is a famous drug combination bacterium, its rich fragrance, rich nutrition and contains 18 kinds of amino acids, 7 kinds of necessary for human body.Ergosterol, contained can be transformed into vitamin D, strengthen the body's resistance to disease and the effect of prevent colds;Lentinan has antitumor effect;Adenine and choline can prevent cirrhosis and hardening of the arteries;The effect of tyrosine oxidase have lower blood pressure;Double-stranded RNA can induce interferon generation, have antiviral effect.Chinese folk will mushroom for detoxification, benefit stomach qi and cure wind broken blood.In academia, mushroom is a “plant queen” reputation.